6YingWei快樂姊

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暗黑料理？黑蒜頭雞湯...吃到崩潰！？│66肚子瘦了一大圈

你和我們一樣是蒜頭控嗎？炒菜、炒飯、配香腸，蒜頭不可少沒蒜頭就總覺得少一味　　今天要來教大家「升級版蒜頭」用電子鍋把白蒜頭變成黑蒜頭　以及用電鍋煮出「黑蒜頭與他的雞湯」　　讓我們一...

2020-04-25 21:00:16 有 36,900 人看過有 369 人說讚

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自製葷素麥克雞塊，66怎麼捏出這麼母湯的造型！大山笑到拍不下去│66肚子瘦了一大圈

自製葷素麥克雞塊超簡單、零失敗，連我家姪子、你家小孩都會做！　 66以前吃麥克雞塊，最喜歡沾糖醋醬，大山：沒有沾到就不會吃你也和我們一樣嗎？　今天除了會分享減肥的人可以吃、沒有減肥的人也會愛上...

2020-04-18 22:00:05 有 13,787 人看過有 391 人說讚

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【減醣甜點】豹紋瑞士捲，療癒蛋糕│66肚子瘦了一大圈│減重料理、瘦身餐│Swiss Roll Cake,Cake Recipe,Low Carb,Keto diet

減肥時千萬不要跟蛋糕甜點說分手，快來跟我們一起開心吃蛋糕，減醣輕鬆瘦！ 1.不用麵粉，不用精緻糖做蛋糕生乳捲 2.怎麼折烘培紙，才會讓蛋糕生乳捲美美的 3.教大家蛋糕畫豹紋以上這些都會在今天的影...

2020-04-11 20:30:02 有 9,722 人看過有 338 人說讚

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在家做萬用青醬、青醬雞胸肉披薩，省時省錢免開火！葷素通通有│66減肥、減重肚子瘦了一大圈│減醣食譜

減肥是為了讓自己更幸福，不能不幸福。今天要教你們做說好的「萬用青醬」再加碼教青醬雞胸肉脆皮披薩！上星期教的舒肥雞胸肉，你學起來了嗎？　　　　不管是拌麵，塗麵包，入菜青醬總是快速上菜的好朋友一罐...

2020-04-04 21:45:01 有 19,760 人看過有 581 人說讚

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【減肥美食】在家做舒肥雞胸肉，省錢省時免舒肥機│66肚子瘦了一大圈│減脂、低醣減重料理、瘦身餐

減肥時「雞胸肉」不可少但是，牠也容易爆衝你們喜歡吃柴柴的肉嗎？　　那口感讓66 一點也不想再吃第2口（大山：超級歹嘴口）　　今天要和阿弟、阿妹分享簡單、零失敗的料理方法把柴雞煮成嫩雞...

2020-03-28 21:15:00 有 222,341 人看過有 2,244 人說讚

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低醣、高蛋白的減肥美食「千張皮水餃」│66肚子瘦了一大圈│減脂、低醣減重料理、瘦身餐

66牌瘦身餐，超簡易千張皮水餃從今以後，吃得飽、健康瘦不再是夢想減肥一定要吃更好吃的要不然怎麼有力氣好好減肥呢？　今天帶給大家健康又美味的炸水餃可煎、可炸、可烤、可水煮葷素通通有！　 ...

2020-03-21 20:30:03 有 38,908 人看過有 754 人說讚

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不用挨餓的減肥法！減重10公斤、肚子瘦了一大圈│66與大山

生命中發生的所有事我們都用同一個身體去體會　　在痛苦的時候可以用力去感受撕心裂肺如果吃東西可以讓自己好一點點那就去吃啊如果吃東西可以紓解不安那就去吃啊　　就算未來長出西瓜來但是在...

2020-03-14 20:30:04 有 750,085 人看過有 6,656 人說讚

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情人節禮物首選！快來縫上你愛人的名字│DIY手作幸運手鍊

情人節快到了，你想好要送什麼禮物了嗎？最近66想起學生時代有時會看見同學們互戴縫著對方名字、通關密語、或數字的手鍊。（但我從來沒收到過）　　你有戴過戀人間的幸運數字手鍊嗎？還是跟我一樣，只...

2020-03-07 22:52:14 有 10,978 人看過有 365 人說讚

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捐髮懶人包，不想要頭髮被丟掉的必看

1.小朋友，白頭髮可以捐髮嗎？ 2.爆炸頭自然捲可以捐髮嗎？ 3.頭髮發霉可以捐髮嗎？ 4.捲髮造型的假髮，是怎麼來的？ 5.捐了頭髮，它會在哪一頂假髮上？　想要知道這些問題的答案記得要看這集喔...

2020-03-03 20:45:00 有 6,496 人看過有 221 人說讚

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大家的頭髮破紀錄了！│為癌友製作假髮│【66被拒絕100天】第88天

癌友的自信，源自於愛這份愛，從你們的願意而來恭喜我們用愛，撐起了無數個因為治療而失散的自信能夠有勇氣迎接下一個挑戰你們的美麗，不因長髮或短髮而有所不同你們的自信，也不再因為外貌的改變而...

2020-02-29 21:30:04 有 14,870 人看過有 506 人說讚